Smoothies

Strawberry Banana Tofu Smoothie

  • Serves 3

  • Prep Time 10 min

  • Cooking Time -

  • Vegetarian
  • Current Ratings

Ingredients

  • ½ cup apple juice
  • ½ cup frozen vanilla nonfat yogurt, peach sorbet, or desired flavor sorbet
  • 4 ounces (1/2 cup) soft tofu, drained
  • 1 cup fresh or frozen sliced strawberries or peaches
  • 1 banana, broken into chunks
  • 1 teaspoon honey
  • ½ cup ice cubes
  • Fresh whole berries for garnish (optional)

Strawberry Banana Tofu Smoothie

Directions

  1. Place the apple juice, sorbet, tofu, strawberries or peaches, banana and honey in a blender. Cover andprocess until well blended.
  2. With blender still running, drop ice cubes, one at a time, through the hole in the liduntil smooth.
  3. Pour into tall glasses; garnish with a fresh berries, if desired.

This recipe was entered by Webmaster and posted 10 years ago. If you see any errors, please submit a correction for this recipe.

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