Smoothies
Papaya Berry Smoothie
Ingredients
- 1 frozen banana (freezing it makes the drink super cold without diluting it with ice)
- 1/2 fresh papaya
- 10-12 raspberries (fresh or frozen)
- 1/2 c water or fruit juice
- 1 tbsp toasted wheat germ (optional)
Directions
Puree in blender 30-45 seconds. makes about sixteen delicious, filling, vegan, nutritious ounces.