Smoothies
Banana Coffee Smoothie
Ingredients
- 2 small bananas, peeled, cut up, and frozen
- 1 1/2 cups skim milk
- 1 8-oz. container low-fat coffee yogurt
- 1/4 tsp. ground cinnamon
- Dash ground nutmeg
Directions
- In a blender container combine frozen bananas, milk, yogurt, cinnamon, and nutmeg.
- In a blender container combine frozen bananas, milk, yogurt, cinnamon, and nutmeg. Cover and blend till smooth.To serve, pour into glasses. If desired, garnish with fresh bananas and mint.
