Smoothies
Apple Banana Soy Smoothie
Ingredients
- 2 ripe bananas, peeled and halved
- 2 apples, peeled, cored and quartered
- 300ml (10fl oz) nonfat yogurt
- 2 tbsp sugar
- 400ml (15fl oz) organic soya milk
Directions
Put all the ingredients in a blender and purée for 1 minute.